Conceiving Tips For Men To Increase The Chance Of
If you are a man hoping to have a baby, these conceiving tips are for you. If you are a woman who wants to get
pregnant, show these conceiving tips to your husband or partner. They could do a lot to increase your chances of
conceiving a child.
First, you should know that there is not necessarily a problem just because your partner does not get pregnant
right away. With regular frequency of intercourse but no other measures, there is only around a one in five chance
of a woman getting pregnant in any one cycle.
This means that the average couple with no fertility problems will conceive after five cycles. Remember, this is
only an average. Many couples take longer, just as many couples conceive more quickly.
If you plan to have sex around the time that your partner ovulates, the chances will be increased a little. If
you follow our conceiving tips at the same time, you should have a good chance of success.
So what can men do to have a better chance of conceiving a baby? The main thing is to increase the sperm
Sperm count is the concentration of sperm in the semen, and it varies widely between different men, or even in
the same man tested at different times. The average sperm count is 120 to 350 million sperm per cubic centimeter -
a huge range. It's not considered low until it gets below 40 million.
So even a guy with a normal sperm count can do a few things to increase his chances of one of them hitting the
target. Here are a few conceiving tips for increasing the count.
If you ejaculate often, your sperm count is likely to be lower because your body cannot produce replacement
sperm fast enough. Try not to ejaculate for about 4 days before the peak time for conceiving in your partner's
Keeping the scrotum cool is important for sperm production. Wear boxers and loose pants. Avoid hot baths, and
avoid sitting for long periods without moving. If you have a desk job, get up and walk around as often as you
Check your zinc levels. Zinc is vital in the production of healthy sperm. There is a simple taste test available
to buy that will tell you if you are zinc deficient. Zinc is present in many meats, so this is more likely to be an
issue if you are vegetarian or semi-vegetarian.
Exercise regularly. If you are overweight, try to reduce your weight. Eat a healthy diet with plenty of fresh
vegetables and fruit to increase antioxidant levels in your body. Take vitamin C supplements.
Finally, try to avoid pollutants, plastics and pesticides, which can mimic the effects of the female hormone
estrogen, reducing your sperm production. Because of the effects of industrialization, sperm counts are 50% lower
today than they were 50 years ago. So eat organic, avoid storing or wrapping food in plastic or using plastic
bottles, protect yourself against chlorine and other chemicals at work.
If you have been trying for a baby for 8-12 months and your partner has not conceived, you should consider
seeking advice. In that situation, one or both of you might have a fertility problem. There are many techniques
used by medical professionals to assist with conception in cases of low fertility, so not hesitate to see your
doctor if you are not having success with these conceiving tips.more.
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